Climbing Henge Podcast

“She’s Sabotaging!” (Becoming the Fox Pt.2)

Women will sabotage relationships due to a number of reasons. Relationship self sabotage is fundamentally about protecting the self from harm. In this episode of the podcast we first explain what relationship sabotage is and give examples. We then give first hand accounts from women with regards to why they sabotage. We then describe how you work to negate this sabotage by becoming the fox. 

The Perfect Date

On this episode of the podcast we explore the idea of the “perfect date.”

First, we explore the research on dates to better understand how females evaluate dates and what they are looking for in terms of cues, interest / attraction levels and conversation. The w e go through the specific actions that you want to execute in order for your date to feel desired, safe, special and that she’s having fun.

Empathy

On this episode of the podcast we explore and define empathy. First, we give some background research on empathy to understand what it is and how it works. We then go through different models to explain how to use it. And we finish off with exercises you can do to improve your empathy. 

You Must Become the (Dead) Red Fox

The red fox is cunning and full of deception and guile. The fox is able to capture a carrion as a meal by “playing” dead. You too must learn the skills and the are of playing “dead” in order to reunite with the woman you love after a severe breakup. On this episode of the podcast we describe the three core reasons you can’t get your partner back using “direct” actions. And then we describe what exactly you need to do in order to play “dead” and enact your plans. You must become the fox. The dead fox. 

“Navigating Her Map!” (She Won’t Guide You)

No woman is simply going to give you a map to her heart. You can forget about that ever happening. Instead, you must understand what the map to her heart looks like and learn to successfully navigate the storms and waves. In this episode of the podcast we describe 6 key things that you need to navigate on the map in order to have a loving and intimate Union. 

“Captain of the Ship!”

On this episode of the podcast we explore the idea that the partner in a relationship must portray and act in a manner that personifies the captain of the ship. We describe five dimension in which the masculine partner acts as the captain of the ship. First and foremost, the captain’s duty is the safety of the crew and passengers (your partner, wife, girlfriend, etc). If you lose sight of this when adversity and rejection hit, it’s highly likely your female partner will lose trust and love for you.

Waves and Storms (Hormone Cycles of the Feminine Explained)

We talk about the waves and storms of the feminine. David Deida talks about the “layers of wilderness” of the female. But what exactly drives these storms? On this episode of the podcast we describe and articulate how female hormone levels go up and down in cycles. The first cycle is the monthly menstrual cycle. Later in life it’s the menopausal cycle. During these cycles estrogen, testosterone and progesterone swing up and down. These changes affect moods, emotions and behavior. Knowing these cycles allows us to understand and offer a “safe harbor” for our partners. 

“She’s Out Of Control!” (Escaping Behavior / Science of Mania)

On this episode of the podcast we explore the situation of when a relationship ends and your partner is “out of control” and behaving in manic ways. We often call this “escaping” and “rebounding.” It turns out that specific types of stress actually trigger bouts of hypomania and mania. On this podcast we first define hypomania / mania. We then describe the types of stress that trigger mania. We discuss how mania works. And then we walk through case studies and illustrate how to handle this. 

“All We Do Is Argue!” (4 Step Conflict Resolution)

Hostility and arguments often start when one person feels slighted / hurt or disrespected. And that hostility is usually returned by the recipient -‘d an argument ensues. In this episode of the podcast we work through a 4 Step Conflict Resolution model that allows us to de-escalate the situation and move onto problem solving. 

“You’re Not Hearing Me!” (Magic of Acceptance)

On this episode of the podcast we explore the ideas of “being heard” and acceptance. We first define “acceptance” and then we hi-light the research as to why it’s so important for a woman to feel heard and accepted. We then describe how to make your partner feel heard and accepted using both non-verbal and verbal methods. Finally, we walk through four scenarios and demonstrate how to be fully accepting in how your partner feels.